The perfect food!
Great for a starter, a main, a snack, a sauce, a filling etc etc etc
And the best thing about it- it's so damned easy to make!
A blender (the smaller the better- food processor is ideal!)
Chic peas
Garlic
Lemon
(Optional chilli)
Pop a can (or pre cooked organic) chic peas into the blender/processor,
dice 1 or 2 garlic cloves and chuck them in.
Squeeze half a lemon on top.
Blend.
THAT'S IT!
I love the spice- so I add a whole load of chilli flakes into mine.
It's amazing topped (or even mixed) with the clean chilli sauces you can get from health stores!
Enjoy!
Sofit xxxxx
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