The juice of life

I had the most amazing juice for breakfast this morning in Marbella before flying home (I also definitely had junk food afterwards- but it was good to start the day with a bang).

I went for the Zinger- apple, carrot, orange and ginger with added spirulina, wheat grass & echinacea. 

It was amazing- a good blast of health after an amazing week filled with alcohol and hangover food.

Back on it now guys- detox for me!

SoFit xxxxxx

The last hen supper.

We went for an amazing meal last night with all then hen party (minus one who flew home a few hours before) it was one of the girls birthdays also.

We went to an amazing sushi and Thai restaurant, and I had the most amazing food- and a lot of it. Washed down with 3 magnums of rosé wine. Amazing.

I am looking forward to a good detox on return- 3 weeks until the wedding so I have a target.

Hope you're all having a good clean week!

Sofit xxxxx

Half a goats cheese, asparagus and pepper salad.

1 salmon and 1 prawn sushi with ginger 💚

And the worse of the bunch- a massive king prawn Thai green curry, with extra fresh chillies and basmati rice.

Heaven!

Coconut oil

I always always cook with coconut oil and use it on my hair and body too.

I love this page- I didn't know it had quite so many benefits, amazing stuff!!

http://www.sunwarrior.com/news/50-of-the-best-uses-for-coconut-oil/

Holiday fun

It's safe to say that I have put on a lot of holiday weight. I have probably only been 40% clean- and that cleanness was washed down with lots of alcohol.

But I'm on a hen party and having an amazing time so I don't care- detox on return for sure!  

Hope you all had a good weekend :)

Sofit xxxxxx