Garlic & Herb Turkey Thigh.

I have been so ill this week. It's not been a good week at all. 

I haven't worked out once, I have been eating lots of carbs and chocolate. I crashed my car. Etc etc! So apologies for no blog action. I will be back on it from now!

I made a lovely healthy dinner of Garlic & Herb Turkey Thigh and served it with Chilli Peas, Buttery Carrot and Sugar Snap Peas, Garlic Broccoli and Butternut Squash Wedges! Delish! 

RECIPE:

• Turkey Thigh
• Mixed Herbs
• Garlic cloves 
• Olive Oil
• Salt & Pepper

• Cover Turkey with mixed herbs and chopped Garlic
• Add Salt & Pepper and Oil
• Put lots of garlic cloves into baking tray
• Place Turkey on top
• Cover with foil and cook as per recommended by serving size~ I cooked mine for 1hr on 180c covered, and 30 minutes uncovered.
• Regularly baste Turkey with oil and Garlic juices
• Leave Turkey to rest for 15 mins
• Slice and Serve, pour on juices from baking tray
• Be sure to serve the garlic cloves from out of the bottom tray- Delish!
• Enjoy ;)

I boiled my peas and stirred in Chilli flakes and black pepper.

I boiled the veg in salted water, then stirred in a teaspoon of ghee.

I added a tablespoon of the Turkey juices and garlic! Amazing.

Sofit xxxxxxx

Oven Roasted anything.

So simple and quick, yet so amazing.

I love oven roasted 'anything' if it has the right seasoning on.

On Saturday after a seeeeeriously heavy Power class, I had 3 of my Goats Cheese Egg Muffins and some roasted root vegetables.

Sweet Potato, Carrot and Butternut Squash.... Delish!

I cooked these in some Olive Oil, Salt & Pepper and Garlic & Chilli.

Perfect!

Sofit xxxxxx