Fresh prepping

Before my gym class tonight I used the half an hour I had to prep a big fresh salad, to go with the egg muffins I had in the oven.

Layer it up:

Cabbage

Spinach

Mixed leaves

Cos lettuce

Cucumber 

Onion and carrot

Then squeeze a lemon on it and cover with black pepper. 

Pop on the lid- shake it all up.

Aaaaaand fresh salad prep is done- this will last me the rest of the week!

Sofit xxxxx