Wednesday, 14 August 2013

Juicyyyyyy

I used to hate the idea of a smoothie or juice- all that liquid! That won't fill me! I want to chew something!

But I'm now quite partial to a smoothie for breakfast or post work out with my raw protein.

You can cram so much, and so many nutrients, into one glass! Winner winner, smoothie dinner!!



This one was banana, apple, apricot, mango and a few blueberries! (Basically what I had in the house!!)


This one I packed up for work:
Banana, carrot, apple, mango and spinach.


Loads of spinach, carrot, apple and melon

You get the picture.

Blend it and drink it!
Instant nutrient hit!



NOM!



Sofit xxxxxx

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