Butternut Squash soup & Bacon.

Copied from my Instagram account:

I've told myself off massively today! I cracked at lunch time and had some junk that the nurses had brought in, and it made me feel so ill! I have had constant reflux, stomach pain, uncomfortable bloating and indigestion type pain since! I dragged myself to body pump hoping if I ignored it that it would go- the pains got worse so I've had to cancel going out for dinner with a friend and sit at home telling myself off! But, hey, I'm only human - we all have slips- but I'm back on it. I was in too much pain to eat but don't want to skip meals so I made a creamy vegetable soup with a easier of crispy bacon chopped up!

This is a great healthy quick fix to suit all diet types.

RECIPE:

•Butternut Squash

•Onion

•Celery

•Carrot

•Garlic

•Chilli

•Basil

•Corriander

•Chicken Stock

•Salt & Pepper

•Chop all ingredients up & dice garlic

•Boil in a small amount of chicken stock

•Simmer with added herbs, chilli & seasoning to taste

•Blend ingredients ~ blender/hand blender

•Simmer whilst frying streaky bacon in olive/coconut oil

•Put bacon onto paper towel and pat off excess oil/grease

•Serve and Enjoy :)

Sofit xxxxxx