Monday, 19 August 2013

Egg pie! Frittata!

This is perfection!

It is soooo tasty & so easy to make!
It can be used for breakfast lunch or dinner- and you can cram so much goodness inside!


Blend 5 eggs with seasoning if your choice & add in anything!!

Eg: 
Peppers
Onions
Mushroom
Tomato
Broccoli
Kale
Peas
Courgette
Olives

The list is endless!


Mix your chunky cut fillings in with egg, pour into a coconut oil greased tray and bake for 20-30 mins on 180 (until cooked- turn the tray once or twice) & eat alone or serve with salad / veges / beans / anything!!

Enjoy!!



Sofit xxxxx

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