My salad was packed and ready for lunchtime.... But I just couldn't face it.
It was a rainy, miserable day and work was so busy- I wanted a pick me up.
So I found a lovely cafe specialising in organic sour bread, and ordered this:
Toasted sour bread, wilted spinach, smoked salmon, poached egg and lots of black pepper! A-ma-zing!!
I had this served with a fresh apple and carrot juice- yum!
Moral of the story- if you're having an off day and want something outside of the planned diet- do it! Just be sure to pick the healthiest option that provides you with nutrition. Not a high fat & low nutritional option.
Sofit xxxxxx
No comments:
Post a Comment