Wednesday, 11 September 2013

Egg pie again

You should all know by now just how much I love eggs and veg. So on Monday I prepped this lovely mix for breakfasts :)


•Tomato
•Onion
•Mushroom
•Spinach 
•Peppers
•Eggs


•Heat half a teaspoon of coconut oil in oven dish
•Spread melted oil around pan
•Throw in your chunky chopped veg
•Season as desired
•Pour on your whisked eggs
•Oven bake for 40 minutes on 180c

Serve immediately or microwave or enjoy cold :)



This goes really well with my home made baked beans (for recipe please see previous posts).


SoFit xxxxxx


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