Paleo Breakfast shredded Hash.

Paleo Breakfast shredded Hash.


I made my sister and I a lovely paleo perfect breakfast the other morning of vegetable hash, garlic mushrooms, roast tomatoes, sausage and topped with a runny yolk egg. B-E-A-UTIFUL!

Easy peasy to make, all you need to do is:

Oven roast sausages,
Cook mushrooms in a pan with lots of diced garlic and some coconut oil,
Roast tomatoes in the oven with a little coconut oil,
Fry the hash in a pan with garlic, coconut oil, salt and pepper,
Fry an egg in coconut oil.
SERVE.

Hash Ingredients:

• Thin sliced white onion
• Julienne peeled carrot
• Thinly sliced red cabbage
• Peeled courgette

Pretty much any vegetable will go into a breakfast hash, I think it will always work if you add garlic and onion. See my previous post for the hash I made on Boxing Day with Christmas dinner leftovers.


Hope you all had a lovely New Years Eve, lots of happiness and health for for the year ahead :)



Sofit xxxxxx