Big statement: this is my new FAVOURITE dish!
•Paleo perfect!
•High protein!
•Low Carb!
•Filling!
•Seriously tasty!
Recipe:
•Lean beef mince
•1 large White onion
•Mushrooms
•2 Fresh red chillies
•1-2 Garlic cloves
•Beef stock
•Chilli powder
•Chilli Flakes
•Salt and Black Pepper
•2 eggs
•Protein powder (raw pea protein)
•Golden linseed (flaxseed)
•Brown your mince in a pan, no cooking oil needed, with chopped garlic and chilli.
•Add beef stock cube, small amount of salt and lots of black pepper
•Add mushroom and onions, cook until softened
•Shallow poach/fry 2 eggs
•Add 1 heaped spoon of pea protein, chilli powder & chilli flakes and Golden Linseeds to beef mix and stir
•Serve with eggs on top, burst yolk into the mix
So there we have it. A paleo, primal and caveman style HIGH protein and low carb meal. I hope you enjoy it as much as me! :)
Sofit xxxxxxxx
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