Yeh, so what?! You say. Well let me explain- it tastes and feels just like potato! I have found my potato swap fix!
Let's think about this seriously, this week I bought one large squash and it has supplied 9 meals! I have cut and roast potato styled it, I have had it roasted with chilli in my winter veg mix and last night I not only made a jacket squash, I also put it into a frittata!!
This little squash can feed an army! Everyone seriously needs to try this! I am going to be cooking with it all of the time now!
Even better- the squash is filled with amazing anti oxidants, minerals, vitamins, protein, fibre and mono-unsaturated fatty acids that are good for heart health! - SO GET EATING IT! :)
Quick, easy, cheap, healthy, tasty, nutritious, child friendly etc etc!
RECIPE:
•Butternut squash
•Olive Oil
•Salt & Pepper
•Chilli Powder optional
•Pre heat oven to 200c
•Score the surface of your sliced in half squash (remember to remove seeds/pulp with a spoon)
•Drizzle on Olive Oil
•Season to taste
•Pop onto a baking tray line with foil & cook for 60 minutes
Serve and enjoy!
Sofit xxxxxx
No comments:
Post a Comment