Last night I made a giant batch of Chicken & Vegetable soup in the slow cooker, which serves 5-6 people.
I had one portion for lunch and have anther for my evening meal.
Tomorrow I am moving onto solid food again, and getting some energy ready to hit the double gym classes. I really am ON IT!
RECIPE:
Remember to use Organic & responsibly sourced local ingredients where possible.
• 5 Chicken Breasts ~ Diced
• 3 large Carrots ~ Chopped
• 2 Leeks ~ Chopped
• 5 Celery ~ Chopped
• 1/2 large Green Cabbage ~ Peeled
• 2 handfuls Mushroom ~ Thin Sliced
• Fresh Garden Peas ~ 2 cups
• 1/2 Swede ~ Small Diced
• Basil ~ 1 teaspoon
• Oregano ~ 1 teaspoon
• Sea Salt ~ 1/2 teaspoon
• Black Pepper ~ 3 teaspoons
• Cayenne Pepper ~ 1 teaspoon
• Kerry Gold Butter ~ 2 teaspoons
• 4 Stock Cubes ~ I use organic vegan stock cubes
I put all ingredients into the slow cook, which holds 6 litres, and topped with boiling water to the brim. Popped on the lid, cooked it on medium whilst I slept. In the morning the kitchen smelt goooood!, and my soup was ready to take to work.
I hope you like this one as much as I do.
Enjoy!
Sofit xxxxxxxxx
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