Wednesday, 26 March 2014

Chicken & Cabbage Soup.

Well my detox is going well, me and my sister have stuck to it and had smoothie juices for breakfast (see previous post for recipe), and we've had soup for lunch. We've even had soup or smoothies for our evening meals too! Check us out!! 

Last night I made a giant batch of Chicken & Vegetable soup in the slow cooker, which serves 5-6 people. 
I had one portion for lunch and have anther for my evening meal. 
Tomorrow I am moving onto solid food again, and getting some energy ready to hit the double gym classes. I really am ON IT!




RECIPE:
Remember to use Organic & responsibly sourced local ingredients where possible.

• 5 Chicken Breasts ~ Diced
• 3 large Carrots ~ Chopped
• 2 Leeks ~ Chopped
• 5 Celery ~ Chopped
• 1/2 large Green Cabbage ~ Peeled
• 2 handfuls Mushroom ~ Thin Sliced
• Fresh Garden Peas ~ 2 cups
• 1/2 Swede ~ Small Diced
• Basil ~ 1 teaspoon
• Oregano ~ 1 teaspoon
• Sea Salt ~ 1/2 teaspoon
• Black Pepper ~ 3 teaspoons
• Cayenne Pepper ~ 1 teaspoon
• Kerry Gold Butter ~ 2 teaspoons
• 4 Stock Cubes ~ I use organic vegan stock cubes

I put all ingredients into the slow cook, which holds 6 litres, and topped with boiling water to the brim. Popped on the lid, cooked it on medium whilst I slept. In the morning the kitchen smelt goooood!, and my soup was ready to take to work.

I hope you like this one as much as I do.
Enjoy!


Sofit xxxxxxxxx

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