Thursday, 23 January 2014

Mustard Cauli Mash dinner.

Super quick fix dinner last night ~ Minute Steak, boiled Eggs, mixed Salad, Butternut Squash wedges and the tasty Mustard Cauli mash!!


  • Cut squash into wedges
  • Oil and season~ cook on high for 30-40
  • Soft boil Eggs
  • Boil Cauli~ mash with Ghee, Spring onion and stir in Mustard of choice
  • Fry steak in a little Ghee
  • Prep Salad
  • Serve & ENJOY!

Quick, easy, filling, nutrtitious, deeeelicious ;)



Enjoy the yolk!!! 



Sofit xxxxxx

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