So I am now moved house and in my new job, crazy week is definitely over.
I don't know about you guys but I am eating cleaner than clean this week as I know what next week brings- and I can't wait for it!... But I want to feel like I deserve it.
After last weeks eating on the go, not eating clean and drinking alcohol I felt horrible and was just eating more horrible food because I was starting I get stuck in that rut I know so well. But not this week! Oh no no.
I've got some catching up to do on what I have eaten lately, but most of it has just been quick and easy stuff.
For example, last night I had a yummy big bowl filled with 4 eggs, salmon and garlic and coconut oil satéed mushroom and spinach:
Super filling, easy and quick to make, super clean, perfect paleo/whole30/weight watchers/slimming world .... Whatever type of diet you follow this will fit in!!
Why?! Because it is all clean and real food! No additives, no sugar, no salt, only good real fats and full of nutrients.
Try! Enjoy!! :)
Sofit xxxxx
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