Tuesday, 1 October 2013

Smoked salmon and trout omelette 💚

I went shopping last night with a friend and am now fully stocked up for a healthy & clean week.

I got lots of fresh salad, fruit and veges 💚 meat, eggs and almond milk. 

For dinner last night we made a massive 8 egg omelette which we split and served with salad.



How we made our omelette:

•Heated coconut oil in a large frying pan
•Cooked a whole white onion, diced
•Added 8 eggs blended with pepper
•Poured in half a bag of fresh peas
•Cooked the omelette on a low heat
•Topped with torn fresh spinach 
•Added smoked salmon & trout 
•Served with cos lettuce, cucumber & pepper



Nom nom!

So good! So filling! So nutritious! :)


What's your favourite omelette?

SoFit xxxxx


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