Monday, 7 October 2013

Nandos- paleo style!

For anyone who hasn't been following my blog recently- I have now decided to go back to my former diet from when I was in my best shape. That is a meat eating and carb controlling dietary intake. I realised that the paleo diet seems to fit hand in hand with this, so that is what I am giving a go. 

Read up on Paleo! Do a google search or take a look at #paleo on Instagram for some great pictures and recipes!

Eating out isn't too difficult with this diet, and my boyfriend seems to find it great that I am now eating meat again because I am more likely to want Nandos with him!


Last week we had this yummy platter from nandos- which fits in perfectly with my paleo approach:



A whole chicken, 5 wings, 2 corn on the cobs, macho peas and side salad split between 2 (with more to him- I was stuffed from all that meat!).



After 5 and a half days paleo I feel good, my belly is going down and I feel full of beans! Woohoo, it's working!


Anybody got any feedback on paleo? Recipe ideas? Feel free to share! :)


SoFit xxxxx

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