Read up on Paleo! Do a google search or take a look at #paleo on Instagram for some great pictures and recipes!
Eating out isn't too difficult with this diet, and my boyfriend seems to find it great that I am now eating meat again because I am more likely to want Nandos with him!
Last week we had this yummy platter from nandos- which fits in perfectly with my paleo approach:
A whole chicken, 5 wings, 2 corn on the cobs, macho peas and side salad split between 2 (with more to him- I was stuffed from all that meat!).
After 5 and a half days paleo I feel good, my belly is going down and I feel full of beans! Woohoo, it's working!
Anybody got any feedback on paleo? Recipe ideas? Feel free to share! :)
SoFit xxxxx
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