Avocado spread time!

I've said it before, and I will say it again...

Avocado spread is the best!!

Lunch today was my perfect go to meal-

•Preservative free Rye Bread

•Mashed avocado - spread like butter

•Soft boiled eggs

•Black pepper 

H E A V E N !

This one is so quick and easy to make, and only has 3 ingredients. Plus salt and pepper.

Simples:

•Boil 1 or 2 free range eggs for 3 minutes

•Toast 1 or 2 slices of Rye Bread

•Mash avocado into a spread

•Apply spread to toasted Rye Bread

•Add a little salt 

•Pop on the egg, slice into quarters

•Arrange nicely and add pepper

•optional- Cut Rye Bread into bite size pieces

The avocado spread tastes just like butter with a little salt on. Honest! It's amazing!!

Step by step pictures:

Enjoy!!

Sofit xxxxxx