Tuesday, 27 August 2013

Coffee fix!!

I have seriously cut back on my coffee intake- I used to drink it every day- a few times a day.

Not only that but I would have caramel lattes / vanilla lattes / regular milk / white sugar.

Not good!

This morning I was at the airport for 5.30 am and I needed that coffee fix. 

My standard option and what I ONLY drink now, was a soya flat white.
This is the lightest option for coffee.

I still have to have that 1 sugar in it though (I am trying to go without- honest), but I now have brown sugar not white. Really I should carry some of my healthy natural sugar with me- but I don't want to encourage myself to buy coffee.


Boarding time for me- lots of posts to come whilst I am away in Marbella... Keep on with the food picture tagging and sending and I will feature the best ones again in another post- you guys motivate & encourage me!

Have a great week!



SoFit xxxxx

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