Not only that but I would have caramel lattes / vanilla lattes / regular milk / white sugar.
Not good!
This morning I was at the airport for 5.30 am and I needed that coffee fix.
My standard option and what I ONLY drink now, was a soya flat white.
This is the lightest option for coffee.
I still have to have that 1 sugar in it though (I am trying to go without- honest), but I now have brown sugar not white. Really I should carry some of my healthy natural sugar with me- but I don't want to encourage myself to buy coffee.
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