Chicken Strips!! 😍🐽👌

Healthy eating is great. It makes you feel happy & healthy, helps you to feel better about yourself & makes you a superhero. (Maybe 💪)

I pretty much eat healthily 80% of the time anyway, but am often caught hungry if I haven't prepped enough... and tend to catch myself munching the final bite of a McDonald's Chicken strip before I can stop myself!! 🍗🐽

I have even sourced the best shop bought chicken strips when the craving has taken over!!

So naturally I have perfected my own recipe! 😁

The first time they were so good I thought it was a fluke! I've had them a further 3 times now, and 2 friends have given very positive reviews! 

The only trouble is- I am a bit pants at measuring precisely for my recipes.... but that gives you, my Master Chefs, the freedom to play around a bit!

 

RECIPE:

4 Chicken Breasts

Almond Flour / Ground Almonds (150g bag- coop)

Paprika (spicy or regular)

Chilli Flakes

Garlic Powder

Himalayan Pink Salt

Ground Black Pepper

Butter (I used Lurpak)

You will also need a zip lock/sealable bag (ikea)

METHOD:

Melt a tablespoon of butter onto a baking tray, then remove and place onto surface

Slice Chicken into 3 strips

Place 75g (half a bag) of Flour into the bag

Add approx 2 teaspoons of Paprika

3 big teaspoons Garlic Powder

Chilli Flakes to taste

Plenty of Salt

And even more Pepper. And then a little more.

Seal and shake, so all is evenly mixed

Place all Chicken strips into the bag & shake/roll/coat with the flour mix

Place evenly on the baking tray

Bake at 200c for 7 minutes 

Flip & bake for a further 8 minutes 

Serve & Enjoy 😘

KEEP SCROLLING FOR EXTRA RECIPE

 

SOUTHERN FRIED CHICKEN STRIPS:

75g Almond Flour

1 teaspoon Garlic

1 level tablespoon of Paprika

2 teaspoons of Nando's Peri Peri Salt

1/2-1 teaspoon of Chilli Flakes

Lots of Salt & even more Pepper

Enjoy ❤

Sophie xxxxxx