Wednesday 20 November 2013

Turkey Casserole / Bake.

Last night I made a quick and easy one pot bake / casserole. I am becoming a big fan of these simple dishes with small prep time that you can just throw in the oven and leave. 
I made turkey casserole. It wasn't strictly paleo as I used some stock and gravy- but it was still mega healthy and tasty.

Again this is another perfect dish for young professionals with limited time, families, mums with limited time, child friendly and perfect for lunch box leftovers.





RECIPE:

•4 Turkey steaks
•2 large white onions
•2 large Carrots
•Mushrooms
•Gravy powder/granules
•1.5 cups stock
•Fresh garden peas x 1 cup
•Salt and Pepper
•4 Garlic cloves
•Chilli powder

•Pre heat oven to 180c
•Slice your carrots and onions
•Cut mushrooms in half
•Cut Turkey steaks into roughly cut odd size pieces
•Dice Garlic cloves
•Throw in an oven dish and season to taste
•Pour in stock
•Cover with foil/lid and cook for 30 minutes, stirring occasionally if desired
•Add peas and gravy granules
•Stir, cover and cook for a further 5-10 minutes





Serve and enjoy 


We had ours with the roasted veg mix from my previous post and some sweet corn. It got the thumbs up from the boyfriend- and that's not always easy.




Sofit xxxxxxx

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