So these ones aren't as perfectly healthy as some of the others, but not by much. The reason they're not that "healthy" is because I used Sweet Chilli Sausages from the Tesco finest range. Oh..... And then added in a little Sweet Chilli & Jalapeno cheese! ;)
Where I do think that organic and well sourced meat is best & I do think avoiding processed food is really important..... I also love sausages, salami & cheese!! What's a girls supposed to do.
Plus you can be 100% strict with your diet, and get really nitty gritty over certain details..... But then go and drink alcohol or eat cookies when you're relaxing a bit.
ALL IN MODERATION I say, the trick is balance. (I'm still working on mine and tackling this "winter weight" that I've had on me for about 16 months now!!! Oooops!)
Anyway, recipe time!
RECIPE:
•Eggs (free range)
•Salt, Pepper & Chilli flakes
•Sweet chilli Sausages ~ (sliced (use scissors))
•Salami (small squares)
•Red Onion (diced)
•Mushroom (Diced)
•Red Chilli (sliced)
•Garlic (crushed/diced)
•Olive Oil
•Chilli/Spicy Cheese (small diced)
•Heat oil in a pan
•Add Sausage, Onion, Mushroom, Garlic & Chilli (Cook for 3-5 mins)
•Add Salami & seasoning
•Cook for 1 minute
•Cut sausage into smaller chunks
•Add pan contents to whisked Eggs & mix
•Add Cheese (& more seasoning)
•Spray oil in muffin cases and pour in mix
•Oven cook on 170c for 35 mins, turn the tray half way
•ENJOY!!!!!
Xxxxxx
