The definition of a casserole is food cooked and served in an oven/casserole dish, in Australia it is called a casserole just for the dish and not based on the contents. Well this is pretty vague and covers a lot of dishes in vast variety.
In that case 'casserole' has to be the perfect quick fix meal. You just throw in your ingredients and let it cook. It is the perfect way of cooking for anyone that is on a time restraint, therefore not having time to prep and/or stand and cook. Just chuck it in a dish and pop it in the oven. Perfect.
On Wednesday night I made a lamb dinner in a casserole dish, served it with a baked butternut squash (see previous blog post) and a curly kale green side.
RECIPE:
•Lamb steak
•Baby corn
•Leek
•Carrot
•Babystem broccoli
•Sugar snap peas
•Chilli
•Salt & Pepper
•Rosemary
•Tiny amount of stock- literally a splash
(The beetroot in the picture was used for seperately roasting, I'm addicted to it)
•Preheat oven to 180c
•Place all veg cut as desired into casserole dish
•Place lamb steaks on top
•Season to taste & add rosemary
•Add your splash of stock water
•Cover with foil and cook for 30 minutes
Serve and enjoy
Sofit xxxxxxx
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