Tuesday 19 November 2013

Blueberry Paleo Muffins.

Whether it's for a desert, a snack or even breakfast- try my yummy Paleo style blueberry muffins.

They must be easy to make because even I can make them (and baking is not my strong point), so give them a go!

Cheap to make, quick prep time and child friendly.




RECIPE:

•Almond Flour x 2 cups
•Coconut flour/Desicated x 1/2 cup
•Baking powder x 1 tablespoon
•2 eggs
•Water x 1 cup
•Raw honey x 1 big tablespoon
•Mashed banana x 2
•Vanilla Extract
•Blueberries


•Preheat oven to 170c
•Combine dry ingredients
•Add wet ingredients and fold mix
•Add all other ingredients and fold
•Put muffin cases into a muffin tray
•1 heaped tablespoon of muffin mix into each muffin case
•Cook for 35-45 minutes (or until a knife comes out the centre clean), turning muffin tray 2-3 times
•Leave to stand on cooling rack for 15 minutes
•Enjoy





ALTERNATIVES:
Use coconut sugar or
Chopped dried apricots or
Sultanas 



Sofit xxxxxx


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