Peanut Butter Macro Bar!

This amazing tasty goodness is a peanut butter macro bar! I got it from a health store in north London- and I enjoyed every bite, washed down with a herbal tea!

I love trying all the different types of bars like this: protein, vegan, raw.... All good!

Sofit xxxxx

Paleo meat ball dinner!

I worked both Saturday and Sunday this weekend, district nursing, as extra shifts. Weekend? What weekend?!

I decided to treat myself to a really good cooked dinner. Best of all- it was so easy! So I thought that it was perfect for my blog and perfect for you all to make too!

All you need is:

•Meatballs

•Onion

•Mushroom

•Olives

•Tomato

•Garlic

•Chilli

•Coconut oil/Olive oil 

Also, if putting the meatballs on vege noodles you will need:

•Julienne peeler (£3.50 from amazon)

•Carrot

•Zuchinne/Courgette

•Spicy Beetroot (tesco's finest)

•Chop all veges and put in a oven dish with meatballs, oil, garlic and chilli

•Pop in the oven on 220c for 30 minutes

•Shake/stir a few times throughout

That's it for the warm bits!

•Make you're Zoodles and Coodles by Julienne peeling your zuchinni and carrot.

•Decorate your plate with raw veg noodles and beetroot

•Spoon the meatball veg mix on top and enjoy!

Sofit xxxxx