Thursday 15 August 2013

Naked balls!!!

So, ok the title is a bit rude, but these babies are soooooo good!

I first made these in January after moving to London, and my addiction to naked bars had me spending loads a week. 

So I read the ingredients and made my own naked balls!!



Best thing about these (apart from the fact that  they are super healthy and mega easy to make) is that you can make so many different flavours!


My main ingredients are always:

Dates
Raisins
Almonds

Equal parts of each.

But I also have added goji berries, cherries, all different types of nuts, loads of different seeds, coconut, vanilla, raw cacoa, dark choc pieces etc etc!



For extra goodness I add a mix of ground seeds that I got from Holland & Barrett. 

Top with honey / peanut butter / almond butter / desiccated coconut / gojis / etc



Whack it all in a processor or mini blender 
Roll into balls or bars
And enjoy!!


Sofit xxxxxx


Also good with protein mixed in.
I use pulsin raw pea protein
Or sunwarrior raw protein

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