Wednesday 14 August 2013

Dinner dates with friends

I had friends round to my house for a double date dinner last night & I served up health, nutrients and goodness!

To start we had carrot sticks and hummus (hummus recipe to follow)

Followed by garlic chicken for them (not for me) with rosemary and garlic potato wedges cooked in coconut oil. (I didn't get a picture but will be posting the recipe in another blog to follow). 



This was served with a big spinach and mixed leaf, cucumber and pepper salad.

And a big bowl of this: 


Quinoa and bulgar wheat bean mix! With a twist! 

I cooked up the bulgar and quinoa. Added in some chic peas and kidney beans, chilli flakes and garlic. 
Added chopped spinach, peppers, tomato and olives! Lots of olives!
Then cooked some tomatoes and peppers with garlic as mixed them into the bowl too.

NOM!!!

Desert was blueberry banana loaf (see previous post).


Sofit xxxxx

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