Tuesday 20 August 2013

Not got time to eat healthy tonight for dinner?

Seriously ... It's not a valid excuse. Now or ever.... :)

It is so easy to eat healthily! None of the recipes that I post are difficult!

This one has to be the quickest of them all & this what I end up having nearly every time I see my boyfriend and we are not eating out. It's quick and easy- and everyone like stir fry right??



Chinese veg stir fry:

Quorn chicken pieces
Mushroom
Onion
Broccoli
Bean sprouts 
Water chestnuts
Pak choi

Throw it in a pan with coconut oil, cook it all up, add in some light soya sauce in the last minute.... And that's it!

Season with chilli, garlic, pepper etc etc.


SoFit xxxxx

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