Remember my bulk mix of quinoa, bulgar wheat, lentils, yellow split peas & mixed beans from Sunday? Well..... I had lots left over tonight that needed eating.
So, I present to you- beans and sausages!
Whilst you cook a garlic quorn sausage / regular quorn sausage / vege sausage I'm the oven....
Cook, in a saucepan, for 15 mins on low:
Tomatoes (tinned toms/passata)
Diced onions
Mixed peppers
Mixed herbs, garlic & chilli
Then stir in your bulk bean mix, and warm through.
Pour bean mix into a bowl & onto a bed of fresh spinach and rocket.
Slice the sausge and decorate :)
Season with pepper & ENJOY!!!
Healthy, filling, clean, nutritious- WINNER! :)
SoFit xxxxxxx
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