Tuesday 20 August 2013

Clean drinking!

I love water! So for me it's easy to get all the hydration I need.

But there are plenty of healthy and clean options for those of you who don't.

Please, please, please avoid all fizzy drinks! They are so bad for you! Yes even the diet and zero options! Just don't do it! I'm not even going to mention energy drinks as I know you all avoid them like the plague already, right?!

But dooooo drink coconut water, fresh juice, fruit infused water etc. fruit juice is better not from concentrate. Read the ingredients- keep it clean! 


SoFit xxxxx

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