Every day in my office everyone I work with one by one asks me what I have today as they pass my desk. My lunch is probably the biggest chat of the office. They will all ask what I have, say ooooooh very nice or you're very good aren't you Sophie or aren't you healthy and occasionally they will ask how I made it & that they love a certain ingredient. Naturally I love it, any chance to talk about food and my recipes. ;)
So ladies & gents, let's start Instagram tagging, tweeting, facebooking, or emailing Lunch Box Club pictures. Remember the theme is Colourful Plate Challenge!! How many colours can you get onto your plate? Colourful unprocessed food = lots and lots of nutrients. and to bring back a quote I used to use last year: COUNT NUTRIENTS NOT CALORIES! :)
Yesterday's lunch box was Turkey mince, Chorizo, Chilli, Onion, Mushroom and Tomatoes! :)
Today was heartbreaking~ I picked up the wrong lunchbox and ended up with this full looking (but great tasting) lunch of Chilli Turjey with Sweet Potato and Butternut Squash. I had made some amaaaaaazing roasted Sprouts but they were in the other lunch box!! :(
I hope you're all having a great week~ tonight is Power class. I am achin like mad from HIIT Insanity class last night and Body Combat the night before. Feeling good! Aching is good! Lots of protein for me.
Sofit xxxxxxxx
miss.sofit.healthy@gmail.xom
Twitter: @misssofit
Instagram: @healthymisssofit
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