This weekend we are celebrating my younger sister's 21st birthday~ which, of course, involves lots of naughty food and plenty of alcohol. But, that's ok! It's ok because I am a human, and because I deserve a treat after having a healthy week and working out lots too. I will never become so "obsessed" with living healthily that I forget a vital component to health~ HAPPINESS.
Eating unhealthy food, drinking alcohol and treating myself in a social situation makes me happy. I am not going to become a bore that is 100% 'perfect'- because, to me, that is not perfect, and sometimes you are just having a bad day and you can't think of anything but a certain food- allow yourself it. (On Friday I did not eat healthily~ but I will spare you the details and the temptations!)
I will never portray a false image to you, my followers. I am a very normal 25 year old girl, who loves food (good and bad) and enjoys a good drink too. I will always tell you when I slip off the wagon, and I will never lead you to think that I am some sort of super robot living on only clean food and exercise. There is so much more to life. The key is moderation!
Moral of the story: yes my blog is filled with healthy food and fitness tips, but don't ever be intimidated or under a false sense that I am not the same as you. I see it alot on people's health pages; they will make you think that they are this ridiculously healthy freak~ when in fact they drink alcohol and binge on the food they tell you not to eat. NOT ME- I am the same as you, living in a life filled with temptation and trying (most of the time) to make healthy choices & in return live a life that I am proud of.
Yesterday moring I met friends for breakfast and had a breakfast omelette instead of what my head initially shouted out: "FULL ENGLISH WITH HASH BROWNS AND TOAST!".
Lunch was some pan fried vegtables and Chicken in garlic and chilli.
Last night when I was offered a dinner from the chippy I opted to make a healthy dinner of super-tasty-juicy-Chicken, Butternut Squash wedges and veges instead.
I love butternut squash wedges, they make me feel like I am eating potato wedges and leave me full with no cravings.
I love butternut squash wedges, they make me feel like I am eating potato wedges and leave me full with no cravings.
Chicken was cooked in a foil parcel with a little Olive Oil, Garlic and Chilli, Salt and Pepper & Chicken Stock.
Served with Spring Greens, Peas and Carrots.
Sofit xxxxxxxx
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