Tuesday 28 January 2014

Bacon Breakfast Egg Muffins.

Oh yes! These Egg muffins are amaaaaazing! I'm making them again tonight for breakfast for the rest of the week they are that good.

The perfect on the go/lunchbox breakfast that can be enjoyed hot or cold. Nutrition and protein packed!





RECIPE:

•7 eggs
•Salt & Pepper
•Turkey Bacon
•chopped Choizo
•Onion
•Mushroom
•Cherry Tomato
•Olive/Coconut oil

•Whisk eggs with seasoning
•Stir in chopped veges
•Oil muffin tray (I use silicone muffin cases from tesco)
pour equal amounts into cases/tray
•Cook on 160 for 30 mins
•Then on high until cooked and browned on the top
•Serve & Enjoy! Or box up for tomorrow!





Enjoy!


Sofit xxxxxxxx




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