Tuesday 8 October 2013

Realistic motivation


"Lets be realistic here. You don't drop two jean sizes in one day. You won't lose fifty pounds in one month. You're going to binge out every now and then. You will go a day or two without working out. Your weight is going to fluctuate here and there. You're going to try new techniques, and they're not going to work. You're human. You're going to fail. But nothing great is ever accomplished without a few obstacles."

So keep going!!! :)


SoFit xxxxxx

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