Thursday 10 October 2013

Oriental Lunch.

One message that I will always push, is that eating out does not mean eating bad. No matter where you eat- you can eat healthily. 

I had lunch at a restaurant in Islington, not far from the hospital that I work in this week. They are used a lot by the staff for there lunch time sushi deals. However as I am trying to be as paleo as possible I am avoiding carbs, therefore sushi was not allowed :( So I had an amazing big soup bowl instead :) full of nutritious Chinese vegetables and seafood. I also had a side of edamame beans.
So tasty. The soup was on the menu with noodles, noodles were not allowed due to the carbs, so I asked for mine minus noodle = carb free clean and healthy paleo friendly lunch! :)
Edamame beans have amazing health benefits, so eat them all up!


Sofit xxxxxxx




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