Sunday 10 November 2013

Paleo / Primal / Caveman Caserole.

I just love the winter, and the food that it brings with it!!

Sunday dinner was an extremely tasty chicken and sausage vegetable caserole, cooked up in the slow cooker.

Paleo, primal and caveman friendly. 
Slimming world, weight watchers and any diet friendly.

Ingredients: 
•Chicken Fillets
•Farmer Sausages
•Fresh Vegetables
•Garlic
•Herbs
•Spices
•Vegetable stock
•Salt and Pepper

Chuck it all in the slow cooker, ensuring that the water/stock level covers all Ingredients, and cook from 4-8 hours. Stirring occasionally, adjusting the heat as needed.

Optional: add gravy granules towards the end to thicken/add desired taste.



You can eat this alone in a bowl, or dished up with mashed potato, roasted sweet potato and curly kale. However you like it! :)


Enjoy!



Sofit xxxxx

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