Turmeric Salmon Ciabatta Rolls!

After a Saturday morning workout I had my self a protein shake! 👌

Then went home and realised it was 2pm and I hadn't eaten yet!! 😱 I forgot to eat!? That never happens! 

I made this amazingly tasty lunch.... think warm bread & melted butter!!! So good.

INGREDIENTS:

•Salmon 

•Olive Oil

•Turmeric

•Garlic/Chilli/Salt grinder

•dried Chilli Flakes

•Pepper

•Curry powder

•Spinach

•Cucumber

•Ciabatta Rolls (I got mine from a bakery- but Tesco/Waitrose have part baked ones)

•Butter (I use/loooooove Lurpak slightly salted)

 

RECIPE:

•Pre heat Olive Oil in baking tray

•Drizzle Salmon with Olive Oil, then use plenty of Chilli/Garlic/Salt

•Sprinkle with Turmeric so well covered, but lightly

•Just a small sprinkling of Curry Powder

•Sprinkle with Chilli flakes to taste

•Cook for 18 minutes (skin side down) on 170c, basting twice (10 mins & 14 mins in as example)

•Cook Ciabatta & prep Salad whilst waiting 

•Butter the top section of the Roll

•Cucumber slices to the base

•add Spinach then serve the hot Salmon flaked on top (to soften/wilt the spinach)

•Top with the buttered piece to let it melt

•Serve & Enjoy!!! 👅 

Sophie/Sofit xxxxx