•Fry diced white onion and garlic in a little coconut oil
•Whisk eggs and season with Salt & Pepper
•Add chopped cooked sausage and cooked mince meat to egg mix
•Add fried onion and garlic too
•Grease muffin cases/tray
•Cook on 180c until done (approx 20 mins)
The reason I don't specify how many eggs is because it depends on how much mince & sausage you use... Or how many egg muffins you want to make.
Enjoy!
Sophie xxxxx
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